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12-Pack 5-Oz Wild Planet Wild Pacific Mackerel Fillets Tin Cans Expired
$31.35
$45.49
w/ Subscribe & Save
Amazon has 12-Pack 5-Oz Wild Planet Wild Pacific Mackerel Fillets Tin Cans on sale for $32.98 - 5% off when you checkout via Subscribe & Save = $31.33. Shipping is free w/ Prime or on $35+ orders.
About this product:
- Note: Manage your Subscribe & Save subscription any time after your order ships. View Subscribe & Save filler items or Subscribe & Save Frontpage deals to unlock up to extra 15% savings when you have 5+ items in your monthly subscription.
About this product:
- Also known as Saba on sushi menus, these delicately textured mackerel fillets are hand-packed with just a touch of sea salt; no water, oils or fillers are added
- Convenient pull tab
- Contains 31g of protein and 1,690mg of EPA and DHA Omega-3s and 120% of your daily value of vitamin D per can
- Hand-filleted with great care and attention to detail to remove bones, this wild mackerel is prepared with the skin on for best nutrition, providing a more flavor-forward experience similar to tuna
- Sustainable and selective harvesting methods to catch mackerel help eliminate bycatch
Editor's Notes & Price Research
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- Additional Information:
- Priced at ~$2.61 per 5oz tin can of Wild Pacific Mackerel fillets.
- Rated 4.4 out of 5 stars on Amazon based on over 185 customer reviews.
- Please see the original post for additional details and/or view the Wiki and forum comments for further helpful discussion if available.
Original Post
Written by
Edited May 3, 2024
at 12:59 PM
Pretty great deal on some very good canned Mackerel. Don't buy them all up, save some for the others!
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| Rating: | (4.4 out of 5 stars) |
| Reviews: | 188 Amazon Reviews |
| Product Name: | Wild Planet Wild Pacific Mackerel Fillets (SABA), Skin-On & Boneless, Delicious & Sustainable, Tinned Fish, 5 oz, (Pack of 12) |
| Manufacturer: | Wild Planet |
| Product SKU: | B091BHQ2XX |
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Our community has rated this post as helpful. If you agree, why not thank abstractedpudding
5 oz Mackerel has about a 128 mg of naturally occurring sodium which means about about 220 grams of sodium are added. With salt containing about 2300 mg of sodium per teaspoon, that's less than a 1/10 of a teaspoon of added salt per serving. I suppose one could argue whether that constitutes "a touch" or not, but 350mg of salt total (15% of the RDA) is relatively low for a canned protein.
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This is Pacific chub mackerel (scomber japonicus) which puts it in the middle range for mecury and is listed on the "ok" section of many lists. The FDA has it in their "best" category for avoiding contaminants, but it is not among the lowest when it come to mercury. That said, it's the king mackerel that is usually recommended to avoid.
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https://www.amazon.com/Mackerel-S...B000HDL16C
All that is to say, I agree. It doesn't seem like these are overly packed with sodium.
https://www.amazon.com/Wild-Plane...B004LLB